Hi all! Happy Wednesday! It is time again for What I Ate Wednesday 🙂 If you are not familiar, check out Jenn’s blog for details. This post will be pretty short because I found that once I stopped running, my appetite decreased a good deal. Since I try and eat intuitively, that means I eat when my body is hungry and I don’t look at calories. I think I should have eaten a more proper dinner last night, but there wasn’t time when I got home from yoga
Without further ado:
Same. Chocolate Blueberry Basil Smoothie and scrambled eggs with mushrooms. I also drink a giant glass of water with apple cider vinegar and get a double espresso before work (not pictured), so I am extremely full of food and liquids when I start my day. I like to start with a big meal and then taper off as the day goes on so I don’t go to sleep right after a big dinner.
I ate a giant banana and had some Purely Elizabeth granola (forgot to picture). I’m usually famished by lunch, but ended up eating it much later than usual because I wasn’t hungry.
I didn’t have much of a selection, so I grabbed a bunch of veggies from the fridge and mashed some homemade hummus in for some protein. It was actually pretty good and filling and I had it again today. Grated brussel sprouts and radishes, carrots, onions, and zucchini.
Yes, this was all I had for dinner at 6:30, but I really wasn’t hungry at all. Jazz apple and homemade almond butter. So good. Actually I came home from yoga at 10:30 and ate a few dates and chugged a lot of water. It’s amazing how much my appetite decreases when I am not killing myself exercising.
Question of the day: What have you been eating lately?